😔 Over 175 million people have been infected with ...

😔 Over 175 million people have been infected with Covid-19 worldwide 🦠 If this is you or if you know someone, here’s a 4-week guideline on how you can get back into exercising after Covid-19 (mild to moderate symptoms) SHARE this on. 👉🏽
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To support you through your recovery journey, go to https://fiolife.com/post-covid-recovery-fitness-program-free/IBEATCOVID & get the 28-Day Fitness Program for FREE. No T&C! It’s simply FREE😉
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👩🏻‍⚕️ If at all you have any concerns, ALWAYS refer to a health care professional for advice.
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